Acupuncture & Acupressure use the same pressure points and meridians, but Acupuncture employs needles, while uses gentle to firm finger pressure. When these points are stimulated, they release muscular tension, promote circulation of blood, and enhance the body’s life force energy to aid healing. This therapy can be used to relieve pain, fortify the sexual reproductive system, detoxify the body for greater health and beauty, and tone facial and back muscles.
Ways to Use Acupressure
The Applications of Using include relieving pain, balancing body energy, and maintaining good health. Healing touch reduces muscular tension, increases circulation, and enables deep relaxation. By relieving stress, Therapy strengthens resistance to disease and promotes wellness. You can learn self-care applications and pressure point formulas for specific conditions, such as chronic fatigue, fibromyalgia, chronic muscular pain, mental stress, addiction recovery, learning disorders, trauma, emotional imbalances and more. Here are some areas for applying effectively.
Most people try for the first time to manage symptoms of a condition, such as:
- Cancer-related fatigue and other forms of fatigue
- Menstrual cramps
- Motion sickness
- Muscle tension and pain3
- Nausea or vomiting after surgery or chemotherapy
- Nausea and vomiting during pregnancy and morning sickness
- Stress management